Monday, May 3, 2010

It's a Marathon...Run Dammit!!!

Monday, May 3, 2010 0


Finished up my first 1/2 Marathon this weekend, 13.1 miles...GO ME!! During the race I kept telling myself to listen to my body and NOT my brain. Your brain will have you punk out...telling you that you are tired and how this sucks and what the hell were you thinking running 13.1 miles any damn way, and how the chick in front of you is walking so you can walk for a few minutes too. This is why I DON'T listen to my brain, but instead listen to my body. I know I have trained, I know I am strong, so keep it moving sista. None of that walking crap...it's a marathon, your butt is supposed to run!! The Greeks were not walking! Don't get me wrong there are real reasons when a runner may have to slow her pace or walk, but I did not and have never experienced any of them so I had to keep it moving, and that's just what I did. Check out my "Runner's BLING"


Time: 2:26:59
Pace: 11:18
Number of songs played on the Ipod:39
Success: Priceless

Saturday, April 24, 2010

Race Stats

Saturday, April 24, 2010 0

NIKKI MINNEAPOLIS MN
Race: Get in Gear 10K (6.2 miles)
Time: 1:04:59
Pace: 10:28

It rained like cats and dogs and can I say for the record that it SUCKED!!! New shoes soaked and muddy and I was chilled to the bone. Thank god my hair was in two-strand twist because if my Fro was out there would have been no way in hell I would have been able to fit that Nike hat on my head...LMAO That damn hat saved my life...it was soaked...water was dripping off the brim during the race. But victory is mine...I did it...1 race down! I stayed on my grind and got through it. The picture above was posted on the Get in Gear site and it does not begin to illustrate the misery that was race day...lol It must have been taken during one of the few moments when the RAIN was reduced to a light drizzle.

Here's a pic of me in the sanctuary of my bathroom as I prepare to head out the door at 7am, the rest of the house is still fast asleep.

Friday, April 23, 2010

GAME ON!

Friday, April 23, 2010 0

Tomorrow is race day...GAME ON!! I'll be running the Get In Get 10K, which is no big deal. 6.2 miles is a easy run considering I've been training for a 1/2 marathon, the first of which will take place next weekend. Running in a "real race" always make me a little nervous for some reason, so hopefully I will work out the jitters in this 10K before I set my sights on 13.1 miles next weekend.

Dig this...the weather has been lovely all week, but tonight it's supposed to start raining and carry right on through Saturday (race day). Y'all I do NOT run in the rain!! Now if I'm running and it starts to rain that's one thing but to lace-up and head out in the rain to run on purpose is NOT my idea of fun! Now I gonna run the race cuz I paid my money and I'm cheap like that, but dear baby Jesus could you please have a chit chat with mother nature and if y'all could work work a little something out between the hours of 9am and noon it would be greatly appreciated.

By the way, I bougth new running shoes yesterday. I would never recommend running a race in brand new shoes, but my last couple of runs left my feet felling poorly. Generally after running 10 plus miles your feet may feel some kinda way, but after taking a look at the inside of my shoes I knew exactly why my dogs were barking. The arch of the shoes was breaking down, or should we say they were broken. There were holes in the inner lining of the shoe where the fabric had worn away, exposing the plastic frame work. Mind you, I only use my running shoes for running...I don't wear them at any other time, so I have been putting some serous miles on those bad boys lately. Anyway, the 10K tomorrow will give me a chance to break them in. This morning I walked 2 miles at a 6% incline at 3.5mph and they felt fine. The 10K will be a nice run for me and the new shoes to become acquainted.

Monday, April 12, 2010

Half Marathon Traning Update

Monday, April 12, 2010 0
I haven't forgotten that I am supposed to be keeping folks up to date on my 1/2 marathon training schedule. Don't fear I am still on schedule and doing my thing, and have not fallen off the bandwagon!! Here is my April training schedule.

A word to the wise...to get through a 10 mile run, good tunes is a MUST!! I have a new found appreciation for my iPod....a motivating/head banging song can make all the difference!!

Tuesday, March 2, 2010

Half Marathon March Training Schedule

Tuesday, March 2, 2010 0
I'm still on track with my 1/2 marathon training. Here is my March training schedule for those of you who give a fuck...LMAO

Friday, February 5, 2010

Fit & 40 Half Marathon Training Schedule

Friday, February 5, 2010 0
As promised, here's my February half marathon training schedule.